Pole Vault / High Jump / Long Jump /
Triple Jump practices with
coach Heglar: (posted
11/14/2008)
Please contact me at Paul@renotahoetrack.org or
560-0537 if you have any questions. We will be practicing from
12:00pm till 3:00pm at Galena High School.
This weekend we will be
jumping on Sunday - 11/23/2008 (I've changed it to Sunday this week because
Chris Moore will be having his Eagle Court of Honor on Saturday -
congratulations Chris).
We will start at 12:00
noon!
Because of Galena black out rules they
may not jump this weekend.
**** Please note that per NIAA
rules and regulations that there is a two week black out period between seasons
where athletes are not allowed to train with their off season coaches in their
sport. This date will take effect after practice on 11/8 and will expire
after 11/21. Our next scheduled practice for any high school athlete will
be the weekend of 11/22-23 -------- also Galena High School has extended that 2
more weeks, therefore any Galena athletes won't be able to practice until the
weekend of 12/13-14 or at least until after the 8th of December.
Distance workouts - Coach Tibaduiza
Contact me at
Domingo@renotahoetrack.org -
School has started and coach Tibs will be working
with the high school cross country runners.
Throws: Shot Put, Discus,
Javelin, Hammer & Lifting with coach Weitzman.
Contact Jeff at Jeff@renotahoetrack.org
or at 287-7605